Biblical Hope For Anxious Times
Is it just me, or is everyone feeling more anxious?
The headlines are relentlessly negative. Whether it's local or international news, politics, or the economy, nearly every story is troubling. Social media fuels our jealousy, disappointment, and outrage. These outlets often distract us from the problems of our own lives: ongoing struggles with money, work, health, and relationships.
I'm in favor of shining light into dark places. But sometimes, the light seems dim, and the dark seems oppressive.
It would help me feel in control if I could explain what's happening and know how to solve at least some of these problems.
But the truth is, I don't know how to resolve wars, heal our divided nation, stop climate change, or end abuse in the church. Most evenings, I'm maxed out trying to help my kids with their homework.
In the Psalms, we find that others have felt this same pressure. We read in Psalm 119, verses 107 and 109:
"I am severely afflicted;
LORD, give me life according to your word."
"My life is constantly in danger,
yet I do not forget your instruction."
Trouble and anxiety are universal concerns. From when the Psalmist cried out to God to our heartaches, everyone experiences fear and uncertainty.
So what do we do?
Amidst all the complexity and uncertainty, we want God's guidance.
As we read in Psalm 119:105, "Your word is a lamp for my feet and a light on my path."
Remember, an oil lamp only casts a little light. It would be about as helpful as a flashlight with weak batteries. And you have to keep refilling the lamp with oil. The Psalmist isn't navigating life with a military-grade LED flashlight. God gives us just enough to see the next step.
So, what light do we need for today?
We could turn to many places in God's word, but a few passages in the Gospel of Matthew especially speak to our anxiety.
In Matthew 6, Jesus tells his disciples not to get caught up in worry. He's talking about the basics: food, drink, clothing.
Then, Jesus says to put your energy elsewhere: "But seek first the kingdom of God and his righteousness, and all these things will be provided for you" (Matthew 6:33).
It's a question of trust.
Do I need to figure out a solution for world peace? Or is that an issue above my pay grade?
Trying to resolve my anxiety by reading more anxiety-producing news isn't going to work.
But what does it look like to seek the kingdom of God?
It's a question worthy of a doctoral studies program. The answers could fill libraries. We could get worked up about everything we shouldn't be doing or need to start doing.
But at a heart level, seeking the kingdom is simple.
Jesus explains what it looks like in Matthew 22.
In this passage, he encounters a man who wants to look intelligent and devout. The religious leader asks Jesus which commandment was the most important. It could have been a good question, but his goal was to stump Jesus with an impossible question.
After all, how can you prove that one of God's commandments is more important than another?
And in our anxiety, maybe we want to make sure we're doing everything we can to walk in God's path.
But even though he asked the question with malicious intent, Jesus saw an opportunity to help us out.
Jesus clarified what to prioritize:
"Love the Lord your God with all your heart, with all your soul, and with all your mind. This is the greatest and most important command. The second is like it: Love your neighbor as yourself. All the Law and the Prophets depend on these two commands" (Matthew 22:37-40).
I don't have geopolitical solutions for you.
Even if I did, it's unlikely that either of us can implement them.
But are you anxious about all the problems in the world - and in your life?
Same here.
If they're honest, most people feel this way.
All we need is a little light for the path:
God loves you. Love God. Love others.
Seek first the kingdom of God and his righteousness, and trust God to take care of the rest.
Next Steps: What does this look like for you?
What anxieties do you need to share with God?
Who can you talk to about your worries?
Ask God to show you one person who you can serve.
What's one verse in the Scriptures you want to meditate on this week? What part of God's word will be the light for your path?
What's one media or social media source that's increasing your anxiety? Plan how much attention you want to give to this outlet.
What's one overwhelming issue that burdens your heart? Write down how you want to ask God to intervene.
Photo by Road Trip with Raj on Unsplash
Get An Encouraging Essay Every Week!
When you're ready, here are my recommended next steps:
